It's almost impossible to eat well if you don't cook.

I'll share my quick, healthy recipes with you – recipes that make it easy for you to enjoy cooking AND good eating.

Gather a half dozen friends
for an evening or afternoon of fun. Pick a topic & we'll cook up a storm.

Want something that's not listed?
Call me and let's brainstorm!

Testimonials

email Cynthia

if you have questions
about cooking parties
or anything food related.



Cooking Party Themes
Just a few ideas to get you started. Anything goes!

Healthy
Junk Food
Fries, shakes and sausage grinders get a healthy makeover — and thumbs-up from the family.
Dinner in
20 Minutes

Healthy cooking can be surprisingly quick. I routinely spend under a half hour making dinner, and you can, too.

Full of Beans
Experts recommend eating legumes (beans) daily. Here are some tasty, quick ideas – from a recovered bean-hater.
Fabulous Fish
Fish is healthy, but it's easy to get stuck in a rut. Learn a new soup, a glazed salmon and a shrimp with salsa.
Healthy Snacks
We'll nibble on a dozen snacks, all of which have the same calories as a 20-ounce Coke but are vastly healthier. Bring your kids to the party!
Desserts without Guilt

Who knew dessert could consist of more than empty calories? We'll fix three quick desserts you'd be proud to serve to company.

Side by Side
These five new side dish ideas will replace that rice or potatoes, adding variety and pizazz.
Whole Grains
Workshop

Go GOOD carb and you won't need a low-carb fad diet. Recipes and buying tips for a wide range of tasty whole grain products.

Savory Soups

Soups make a satisfying main course on cold winter days. Our three recipes are delicious without simmering for hours.

Where: Cooking parties take place in my Portsmouth, NH kitchen.

When: Afternoons, evenings, weekends. My schedule is flexible. Cooking parties last about two hours.

Who: Most cooking parties average 4-8 people. Bring your book group, your best friends, your sisters, or your neighbors.

How much: $100 plus $5/person ingredients fee. Eat delicious food and learn something new, for the same amount you'd spend eating in a restaurant with your friends!

Interested? Call Cynthia at (603) 436-1608


Disclaimer: This course covers a spectrum of advice and research from leading nutrition experts. However, it is not designed to give nutritional advice on specific medical problems. We can refer you to qualified local RDs (registered dietitians) for indepth, specific help.