Good Eats to the rescue. This unique cookbook assumes you know nothing about cooking, and that your kitchen consists of little more than two pans and a hotplate. It includes four dozen recipes, each averaging under 10 minutes prep time and six ingredients, many of them kitchen staples.

All Good Eats recipes were tested by a group of University of New Hampshire students, who quickly rejected any recipe that wasn't both tasty and dead-easy to make.

Table of Contents
Good Eats is designed for durability and ease of use. Its heavy card-stock pages are wire-bound to lie flat, and spills wipe easily off its laminated cover. It's a cookbook you'll continue to use years after graduation. The book includes:

Getting Ready
--How to Cook…one page tells it all!
--Stocking Your Kitchen… a quick list of kitchen staples
--Equipment… these recipes assume only 15 items
Breakfast
--6 recipes, from smoothies to hot cereal
Lunch
--15 quick soups, salads and sandwiches
Dinner
--19 easy meals, with variations on each
Treats & Snacks
--18 quick snack suggestions
Final Words
--Health and safety tips, references and resources

Who's it for?
Good Eats is the perfect gift for:
* college students
* twenty-somethings getting their first apartment
* anyone of any age who wants a simple, tasty way to cook

Good Eats: Tastes Good and Good for You
Food is fuel. Your body only runs as well as the fuel you put into it. If you want all systems to run smoothly, cook real food with Good Eats. Pop-tarts and Twinkies won't take your brain all the way through that exam, or keep your body going till the end of the match.

Good Eats was written by Cynthia Harriman in conjunction with Suzanne Sonneborn of UNH Health Services.